Posts Tagged ‘chiropractic’

Dwight Freeney of the Indiana Colts is using chiropractic to heal his ankle

Friday, February 19th, 2010

I know, I know, it’s all over now but this caught my eye:

Dwight Freeney’s ankle injury was a major story in the run-up to the Superbowl. The Colts kept their cards close to the chest on the whole matter though some details have leaked as to what they did to treat the issue.

They are very active with their treatments and Freeney is using some methods that have helped him in the past. The main one is Dr. Leon Mellman, Freeney’s Chiropractor, who was making sure not only his ankle is getting the proper care, but is also monitoring how his newly guarded walk is effecting the rest of his body. Most notably how his lower back could be adversely affected due to his newly acquired limp.

Freeney’s injury was being treated as any other low ankle sprain would be in the NFL with some minor tweaks. Although he was seen in a supporting boot very recently, he spoke openly about keeping the motion in the ankle joint to promote healing. This became common place in joint surgeries; where immediately following the surgery, the joint are put into passive motion to prevent adhesion build-up and promote a quicker recovery. Freeney was spotted walking the beach without his boot on, most likely advised by team doctors for the same reason: a quicker recovery.

Is chiropractic the right way to tackle low-back pain?

Wednesday, February 3rd, 2010

The Manga Report says it all:

F8.

In our view, the constellation of the evidence of:
1. the effectiveness and cost-effectiveness of chiropractic management of low-back pain.

2. the untested, questionable or harmful nature of many current medical therapies .

3. the economic efficiency of chiropractic care for low-back pain compared with medical care.

4. the safety of chiropractic care.

5. the higher satisfaction levels expressed by patients of chiropractors, together

offers an overwhelming case in favor of much greater use of chiropractic services in the management of low-back pain.

And isn’t this really what it is all about – are patients satisfied with the treatment we offer – the answer is an overwhelming yes.

Hitler was one of those Chiropractic denialists as well

Thursday, January 14th, 2010

I saw this on youtube so it has to be true!

Is how I’m sleeping hurting my neck and can Chiropractic help?

Tuesday, December 8th, 2009

Pillow protocol

We have loads of patients asking about the right number and size of pillow to use, and rightly so.  If you spend 8 hours every day with your head at a strange angle then you’re going to know about it – how many of you have woken up with a ‘cricked neck’ as a result of this? 

Now, your neck can bend forward and backwards further that it can bend side to side and it is this side bending that compresses the delicate joints at the back of the neck and can cause them to really hurt.  So, the key thing is to make sure that your spine is not bent sideways when you are sleeping.  To prevent this you need to adequately fill the gap between the side of your head and the mattress.  The best way to work this out how large a pillow you’ll need is to lean against a wall with your shoulder rolled forward, as you do whilst sleeping in your bed, and feel how large the gap between your head and the wall you need to fill – usually about a hand’s width.  Or, better yet, get someone else to check whilst you are lying in bed.

Pillow picture

So, the answer is we don’t know how many pillows you should have as it all depends on you but we know how to find that number out.

Finally, if you are a front sleeper you are in a world of hurt.  If you get a decent pillow then front sleeping does become difficult and you may break the habit – give it a go and good luck.

Great study shows cost effectiveness of Chiropractic care

Wednesday, October 21st, 2009

Look at this solid study to ease your mind about chiropractic care:

http://www.news-medical.net/news/20091021/Addition-of-chiropractic-care-increases-value-for-dollar-in-US-employer-sponsored-health-benefit-plans.aspx

The study is a complex one comparing care and the cost of care but the conclusions are spot on:

The results of the researchers’ analysis are as follows:

•Effectiveness: Chiropractic care is more effective than other modalities for treating low back and neck pain.

and:

Gerard Clum, DC, spokesperson for the Foundation for Chiropractic Progress and president of Life Chiropractic College West, says, “While some studies reflect cost efficiencies and others clinical efficiencies, these findings strongly support both for chiropractic care of neck pain and low back pain.”

I think it sets another stone in the path if you know what I mean.